2022 EFAC Pandas Summer Camp - Registration is CLOSED


Mar. 02, 2022

EFAC SUMMER CAMP 2022

JUNE 7 - AUGUST 16,2022

Registration is CLOSED

 

KEEP CHEECKING BACK AS THE SCHEDULE MAY BE MODIFIED.

** PLEASE NOTE, DUE TO AN ISSUE WITH THE FACILITY THE WORKOUTS WILL BEGIN ON JUNE 13, HOWEVER THE FIRST ICE SESSION WILL STILL BE HELD ON JUNE 7.  A MAKE UP SESSION WILL BE ADDED AT SOME TIME DURING THE SUMMER. **

This camp is open to players born in 2004-2009 

Our Summer Camp focuses on the building and developing of sport specific skills and improving or building upon current fitness levels.

Each session is developed specifically by a team of professionals who are looking to achieve long term athlete development.  

  

 If you have any questions, please email execadmin@efacpandas.com

 

The camp consists of these components each week:

-One on- ice session with focus on skills and shooting - Scheduled for Tuesdays (evening sessions only)  1 Hour- Various Arenas

-Two Off- ice strength workouts  (AIM Program)- Mondays and Thursdays (morning or evening sessions) 1 Hour - Saville Center - High Performance Training Center (HPTRC)

-Two Conditioning/Speed/Agility Sessions - Mondays and Thursdays (morning or evening sessions) 1 Hour- Location to be determined. 

Strength workouts and Speed/Agility sessions are usually run back to back for a total of 2 hours on Mondays and Thursdays. 

 

 

The groups will be announced a few days prior to the start of the camp. 

 

What to bring:   For any session, remember to have a water bottle and snack/food for after the sessions. 

                         For the on ice sessions please wear full equipment along with a light and a dark jersey. (Jerseys will not be supplied)

 

HPTRC - SAVILLE CENTER - 11610 65 Ave NW, Edmonton AB

 

EFAC Pandas - Summer Camp Schedule 2022

   
 ON-ICE SESSIONS        
DATE  LOCATION TIME GROUP  
JUNE 7 The Meadows West 5:00 PM- 6:00 PM 1  
  The Meadows West 6:15 PM - 7:15 PM 2  
JUNE 14 The Meadows West  5:00 PM- 6:00 PM  2  
  The Meadows West  6:15 PM - 7:15 PM  1  
JUNE 21 The Meadows East  5:00 PM- 6:00 PM  1  
  The Meadows East  6:15 PM - 7:15 PM  2  
JUNE 28 Kinsmen A  5:00 PM- 6:00 PM  2  
  Kinsmen A  6:15 PM - 7:15 PM  1  
JULY 5 Clareview A  4:30 PM - 5:30 PM  1  
  Clareview A  5:45 PM - 6:45 PM  2  
JULY 12 Clareview B  4:30 PM - 5:30 PM  2  
  Terwillegar A  4:30 PM - 5:30 PM  1  
JULY 19 Londonderry   6:45 PM - 7:45 PM  1  
  Londonderry  8:00 PM - 9:00 PM  2  
JULY 26 Londonderry   6:45 PM - 7:45 PM  2   
  Londonderry  8:00 PM - 9:00 PM  1   
AUGUST 2 Kinsmen B  5:45 PM - 6:45 PM  1  
  Kinsmen B  7:00 PM - 8:00 PM  2   
AUGUST 9 Callingwood B  5:00 PM - 6:00 PM  2   
  Callingwood B  6:15 PM - 7:15 PM  
AUGUST 16 Londonderry   6:15 PM - 7:15 PM 1  
  Londonderry  7:30 PM - 8:30 PM 2  


 

 

 

WORKOUTS

The Strength sessions and the Speed/Agility Sessions will be run one after the other during each morning session and evening sessions.  Approximately 1 hour of each.  
    
DATE EVENT TIME LOCATION GROUP    
June 13 - June 30 Dryland Workout - Mondays and Thursdays Morning 6:00 AM - 7:00 AM HPTRC - Saville Center AM    
 
  Dryland Workout - Mondays and Thursdays Evening 7:00 PM - 8:00 PM HPTRC - Saville Center PM    
 
July 4 - August 18 Dryland Workout - Mondays and Thursdays Morning   8:00 AM - 9:00 AM HPTRC - Saville Center AM
 
  Dryland Workout - Mondays and Thursdays Evening 7:00 PM - 8:00 PM HPTRC - Saville Center PM
 

SPEED/AGILITY TRAINING

       
DATE EVENT TIME LOCATION GROUP
June 13 - June 30  Dryland Workout - Mondays and Thursdays Morning
7:00 AM - 8:00 AM

HPTRC/ Foote Field Track/Foote Field Turf/Outdoor Field




AM
   
  Dryland Workout - Mondays and Thursdays Evening

8:00 PM - 9:00 PM

PM
   
July 4 -  August 18 Dryland Workout - Mondays and Thursdays Morning 9:00 AM - 10:00 AM AM
 
  Dryland Workout - Mondays and Thursdays Evening 8:00 PM - 9:00 PM PM
 
**There will be no Session on August 1 due to STAT Holiday**

 

Information on the AIM Program:

 The AIM Program is an innovative approach to training that is designed to help athletes build a strong general athletic foundation to support their sport-specific pursuits. By integrating physical and mental training, the AIM Program represents an efficient and effective way to build this foundation at every age and stage of development.

The AIM Program provides an age-appropriate blend of physical that helps athletes to succeed in their sport(s) of choice. It also provides opportunities for coaches to develop specialized competencies in these areas, and to deliver corresponding programming.

 

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