PLEASE KEEP CHECKING BACK AS THE SCHEDULE/ INFORMATION MAY BE MODIFIED.
***(UPDATED -Ice session times/groups on June 20 /2023)***
This camp is open to players born in 2005-2010 (Must be a minimum of 12 years old on June 5/2023)
Our Summer Camp focuses on the building and developing of sport specific skills and improving or building upon current fitness levels.
Each session is developed specifically by a team of professionals who are looking to achieve long term athlete development.
If you have any questions, please email execadmin@efacpandas.com
The camp consists of these components each week:
-One on- ice session with focus on skills and shooting - Scheduled for Tuesdays (evening sessions only) 1 Hour
-Two Off- ice Strength/Conditioning workouts (AIM Program)- Mondays and Thursdays (morning or evening sessions) 1 Hour - Saville Center - High Performance Training Center (HPTRC)
-Two Endurance/Speed/Agility Sessions - Mondays and Thursdays (morning or evening sessions) 1 Hour- Location to be determined.
Strength workouts and Speed/Agility sessions are run back to back for a total of 2 hours on Mondays and Thursdays.
The groups will be announced a few days prior to the start of the camp.
What to bring: For any session, remember to have proper workout clothing, a water bottle and snack/food for after the sessions.
For the on ice sessions please wear full equipment and bring a light and a dark jersey. (Jerseys will not be supplied)
EFAC Pandas - Summer Camp Schedule 2023 | ||||||||
| ON-ICE SESSIONS | ||||||||
| DATE | LOCATION | TIME | GROUP | |||||
| JUNE 6 | Callingwood Arena B | 5:00 PM- 6:00 PM | 1 | |||||
| Callingwood Arena B | 6:15 PM - 7:15 PM | 2 | ||||||
| JUNE 13 | Kinsmen Arena B | 7:45 PM - 8:45 PM | 2 | |||||
| Kinsmen Arena B | 9:00 PM - 10:00 PM | 1 | ||||||
| JUNE 20 | Callingwood Arena B | 5:00 PM- 6:00 PM | 1 | |||||
| Callingwood Arena B | 6:15 PM - 7:15 PM | 2 | ||||||
| JUNE 27 | Callingwood Arena A | 5:00 PM- 6:00 PM | 2 | |||||
| Callingwood Arena A | 6:15 PM - 7:15 PM | 1 | ||||||
| JULY 4 | Callingwood Arena A | 5:00 PM- 6:00 PM | 1 | |||||
| Callingwood Arena A | 6:15 PM - 7:15 PM | 2 | ||||||
| JULY 11 | Callingwood Arena A | 5:00 PM- 6:00 PM | 2 | |||||
| Callingwood Arena A | 6:15 PM - 7:15 PM | 1 | ||||||
| JULY 18 | Callingwood Arena A | 5:15 PM- 6:15 PM | 1 | |||||
| Callingwood Arena A | 6:30 PM - 7:30 PM | 2 | ||||||
| JULY 25 | Kinsmen Arena B | 5:00 PM- 6:00 PM | 2 | |||||
| Kinsmen Arena B | 6:15 PM - 7:15 PM | 1 | ||||||
| AUGUST 1 | Callingwood Arena B | 5:00 PM- 6:00 PM | 1 | |||||
| Callingwood Arena B | 6:15 PM - 7:15 PM | 2 | ||||||
| AUGUST 8 | Callingwood Arena B | 5:15 PM- 6:15 PM | 2 | |||||
| Callingwood Arena B | 6:30 PM - 7:30 PM | 1 | ||||||
| AUGUST 15 | Callingwood Arena B | 4:45 PM- 5:45 PM | 1 | |||||
| Callingwood Arena B | 6:00 PM - 7:00 PM | 2 | ||||||
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WORKOUTSThe Strength sessions and the Speed/Agility Sessions will be run one after the other during each morning session and evening sessions. Approximately 1 hour of each. | ||||||||
| DATE | EVENT | TIME | LOCATION | GROUP | ||||
| June 5 - June 29 | Monday and Thursday Mornings | Cancelled for June | ||||||
| Monday and Thursday Evenings | 6:00 PM - 8:00 PM | HPTRC - Saville Center | PM | |||||
| July 3 - August 17 | Monday and Thursday Mornings | 8:00 AM - 10:00 AM | HPTRC - Saville Center | AM | ||||
| Monday and Thursday Evenings | 6:00 PM - 8:00 PM | HPTRC - Saville Center | PM | |||||
| **There will be no Session on July 3 and August 7 due to STAT Holidays** | ||||||||
The AIM Program is an innovative approach to training that is designed to help athletes build a strong general athletic foundation to support their sport-specific pursuits. By integrating physical and mental training, the AIM Program represents an efficient and effective way to build this foundation at every age and stage of development.