2023 EFAC Pandas Summer Camp
EFAC SUMMER CAMP 2023
JUNE 5 - AUGUST 17,2023
COST- $795.00
REGISTER HERE
PLEASE KEEP CHEECKING BACK AS THE SCHEDULE/ INFORMATION MAY BE MODIFIED.
This camp is open to players born in 2005-2010 (Must be a minimum of 12 years old on June 5/2023)
Our Summer Camp focuses on the building and developing of sport specific skills and improving or building upon current fitness levels.
Each session is developed specifically by a team of professionals who are looking to achieve long term athlete development.
If you have any questions, please email execadmin@efacpandas.com
The camp consists of these components each week:
-One on- ice session with focus on skills and shooting - Scheduled for Tuesdays (evening sessions only) 1 Hour
-Two Off- ice Strength/Conditioning workouts (AIM Program)- Mondays and Thursdays (morning or evening sessions) 1 Hour - Saville Center - High Performance Training Center (HPTRC)
-Two Endurance/Speed/Agility Sessions - Mondays and Thursdays (morning or evening sessions) 1 Hour- Location to be determined.
Strength workouts and Speed/Agility sessions are run back to back for a total of 2 hours on Mondays and Thursdays.
The groups will be announced a few days prior to the start of the camp.
What to bring: For any session, remember to have proper workout clothing, a water bottle and snack/food for after the sessions.
For the on ice sessions please wear full equipment and bring a light and a dark jersey. (Jerseys will not be supplied)
HPTRC - SAVILLE CENTER - 11610 65 Ave NW, Edmonton AB
CALLINGWOOD ARENA - 17740 69 Ave NW, Edmonton AB
KINSMEN ARENA - 1979 111 St NW, Edmonton AB
EFAC Pandas - Summer Camp Schedule 2022 | ||||||||
| ON-ICE SESSIONS | ||||||||
| DATE | LOCATION | TIME | GROUP | |||||
| JUNE 6 | Callingwood Arena B | 5:00 PM- 6:00 PM | 1 | |||||
| Callingwood Arena B | 6:15 PM - 7:15 PM | 2 | ||||||
| JUNE 13 | Kinsmen Arena B | 6:30 PM- 7:30 PM | 2 | |||||
| Kinsmen Arena B | 7:45 PM - 8:45 PM | 1 | ||||||
| JUNE 20 | Callingwood Arena B | 5:00 PM- 6:00 PM | 1 | |||||
| Callingwood Arena B | 6:15 PM - 7:15 PM | 2 | ||||||
| JUNE 27 | Callingwood Arena A | 5:00 PM- 6:00 PM | 2 | |||||
| Callingwood Arena A | 6:15 PM - 7:15 PM | 1 | ||||||
| JULY 4 | Callingwood Arena A | 5:00 PM- 6:00 PM | 1 | |||||
| Callingwood Arena A | 5:45 PM - 6:45 PM | 2 | ||||||
| JULY 11 | Callingwood Arena A | 6:15 PM - 7:15 PM | 2 | |||||
| Callingwood Arena A | 5:00 PM- 6:00 PM | 1 | ||||||
| JULY 18 | Callingwood Arena A | 5:00 PM- 6:00 PM | 1 | |||||
| Callingwood Arena A | 6:15 PM - 7:15 PM | 2 | ||||||
| JULY 25 | Kinsmen Arena B | 6:30 PM - 7:30 PM | 2 | |||||
| Kinsmen Arena B | 7:45 PM - 8:45 PM | 1 | ||||||
| AUGUST 1 | Callingwood Arena B | 5:00 PM- 6:00 PM | 1 | |||||
| Callingwood Arena B | 6:15 PM - 7:15 PM | 2 | ||||||
| AUGUST 8 | Callingwood Arena B | 5:00 PM- 6:00 PM | 1 | |||||
| Callingwood Arena B | 6:15 PM - 7:15 PM | 2 | ||||||
| AUGUST 15 | Callingwood Arena B | 5:00 PM- 6:00 PM | 1 | |||||
| Callingwood Arena B | 6:15 PM - 7:15 PM | 2 | ||||||
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WORKOUTSThe Strength sessions and the Speed/Agility Sessions will be run one after the other during each morning session and evening sessions. Approximately 1 hour of each. | ||||||||
| DATE | EVENT | TIME | LOCATION | GROUP | ||||
| June 5 - June 29 | Dryland Workout - Mondays and Thursdays Morning | 6:00 AM - 7:00 AM | HPTRC - Saville Center | AM | ||||
| Dryland Workout - Mondays and Thursdays Evening | 7:00 PM - 8:00 PM | HPTRC - Saville Center | PM | |||||
| July 3 - August 17 | Dryland Workout - Mondays and Thursdays Morning | 8:00 AM - 9:00 AM | HPTRC - Saville Center | AM | ||||
| Dryland Workout - Mondays and Thursdays Evening | 7:00 PM - 8:00 PM | HPTRC - Saville Center | PM | |||||
SPEED/AGILITY TRAINING | ||||||||
| DATE | EVENT | TIME | LOCATION | GROUP | ||||
| June 15 - June 29 | Dryland Workout - Mondays and Thursdays Morning | 7:00 AM - 8:00 AM | HPTRC/ Foote Field Track/Foote Field Turf/Outdoor Field | AM | ||||
| Dryland Workout - Mondays and Thursdays Evening | 8:00 PM - 9:00 PM | PM | ||||||
| July 3 - August 17 | Dryland Workout - Mondays and Thursdays Morning | 9:00 AM - 10:00 AM | AM | |||||
| Dryland Workout - Mondays and Thursdays Evening | 8:00 PM - 9:00 PM | PM | ||||||
| **There will be no Session on August 7 due to STAT Holiday** | ||||||||
Information on the AIM Program:
The AIM Program is an innovative approach to training that is designed to help athletes build a strong general athletic foundation to support their sport-specific pursuits. By integrating physical and mental training, the AIM Program represents an efficient and effective way to build this foundation at every age and stage of development.
The AIM Program provides an age-appropriate blend of physical that helps athletes to succeed in their sport(s) of choice. It also provides opportunities for coaches to develop specialized competencies in these areas, and to deliver corresponding programming.
